What Gym Exercises Will Improve My Tennis Serve?

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When it comes to serving in tennis, we all want more power. While placement and consistency are just as important, power seems to be all that people talk about on the serve. We marvel at watching Serena Williams and John … Read More

Tennis Warm Ups For Maximum Performance

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If you’re new to tennis, you may be unaware that there are typical regimens tennis players employ to warm up. And if you’ve been playing tennis for a while and are not quite sure how to warm up properly, this … Read More

How To Become A Tennis Coach

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If you’ve been thinking about becoming a tennis coach, you’re in the right place. In this blog post I’m going to outline the keys to becoming a successful tennis coach and why you should be one. I know you probably … Read More

How To Have A Reliable Serve Toss In Tennis

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The serve toss in tennis gives many players problems. This is because it is accomplished with the nondominant hand and is an unnatural motion. Furthermore, the toss needs to be placed in a certain location to hit the ball. If … Read More

How To Effortlessly Generate More Power On Your Groundstrokes

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Let’s be real. Every serious tennis player aspires to hit huge forehands and powerful backhands. We see the pros doing it on TV and we want it for ourselves. Many club players I know have tried all kinds of tricks … Read More

Duds to Aces: 8 Must-Know Tips To Increase Tennis Serve Power

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We all want more power in our tennis serve. We see professional players on TV hitting serves 120 mph+ and they make it look easy. Yet the average club player has difficulty serving more than 90 mph. Why? It comes … Read More

9 Plyometric Exercises For Explosive Tennis

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If you want to take your tennis game to the next level, you need skill, endurance and speed. You can learn new skills through applying technique. Endurance comes from conditioning. And speed? Plyometrics are your ticket to explosive movement and power. … Read More

Beginner Serve Vs. Advanced Tennis Serve – Simple Tips To Unlock Your Potential

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In the world of tennis, there are two types of serves: the beginner serve and the advanced serve. The beginner’s serve is often referred to as the “waiter’s tray serve” or just the “waiter’s serve”. The advanced serve is the … Read More

10 Fun Tennis Drills You Can Practice Without A Court

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Consistently practicing your tennis strokes on a court is easily the best way to improve your tennis game. However, getting to a court can be a challenge for some people. Perhaps you don’t have the time, a willing partner to … Read More

The 9 Best Tennis Drills For Improving Your Volley Game

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So you want to improve your net game but you’re not sure exactly what to do. In this post we’re going to give you the absolute best serve and volley drills you can do. These are drills I’ve used to … Read More

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