mental

Tennis is the type of game that requires a sound mind to win. Being mostly an individual sport, the mind can often make or break a player. With no teammates to rely on, the tennis player is left bare, exposed … Read More

You’ve heard that old cliche many times in sports: it’s 10% physical and 90% mental. To me, those numbers look lopsided. I believe you need both in equal proportions to excel at your chosen sport, and tennis is no different. … Read More